Where Has The Summer Gone?
I can't believe it's the first day of fall! Summer flew by! I hope your summer was as happy and productive as mine. My garden is still overflowing with produce! That beautiful patch of dirt in my back yard has given me so many blessings this year! Here is a list of what we've harvested so far:
Peppermint, chamomile, St. John's Wart, carrots, beets, spinach, peas, lettuce, zucchini, more zucchini, cucumbers, pumpkins, squash bugs, grasshoppers and about a million tomatoes! Whew! Just writing that list makes me tired! It's been a lot of hard work! I think it's time for something easy!
Easy? Anyone interested in an easy way to preserve your produce? Lacto-fermenting to the rescue! Look at the picture below. The big jar on the left is full of beet kvass. It's my favorite thing to lacto-ferment! In front of that is a jar of cherry chutney. It runs a close second.
There are many reasons to lacto-ferment. The number one reason being that the end product is full of enzymes that are so good for you! Most foods today are devoid of enzymes and we need them to digest food properly and to heal and nourish our bodies! Sound like something you are interested in? Join me this Saturday for fun class and leave knowing how to lacto-ferment! We will also learn how to make other condiments like mayo, salad dressing, and ketchup.
Email me if you are interested! I'd love to have you with me again!
My Birthday Cake
Making Tomato Juice!